~Sovitaa is a health and wellness Fitech company that explores all realms of fitness and wellness. The article is merely an observation and a point of view of the writer. We believe in interesting conversations that explore the boundaries...
News of people falling down from a cardiac arrest after strenuous exercise has gotten many people scared. Rightly so, you exercise to live longer not the other way around. So let’s get some facts straight, as per research dated...
A friend and I were taking a leisurely stroll across Kite beach and we ran into my bohemian friend who was running barefoot. This got my friend who obviously spends a lot on her branded running shoes to comment...
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